Helen is the cofounder of doYoga.MS. An aspiring yogi, she’d been practicing for around 6 years when she was diagnosed with Multiple Sclerosis in April 2019. It came as a complete shock as she was diagnosed during her first relapse and had no symptoms beforehand.
After a week in hospital, she returned home and to her yoga practice with a renewed energy and sense of urgency.
Helen believes that yoga is key to living well with MS, and she has a passion for spreading the magic of yoga with those who can benefit the most from it.
Helen lives in London with her husband, and thoroughly spoiled dog, Benji.