A two week period of MS fatigue and its associated misery inspired me to look to yoga for was to cope. I wasn’t surprised to find there’s lots for yoga to teach us!
Tag Archives: meditation
Mindfulness, Meditation & MS
Meditation is often recommended for people with MS, but just what can meditation do for us, and what’s the evidence?
The Path to Samadhi
The latter four limbs are where the magical powers of yoga are found. They’re not easy to understand, but worth the effort.
doYoga.MS 