A two week period of MS fatigue and its associated misery inspired me to look to yoga for was to cope. I wasn’t surprised to find there’s lots for yoga to teach us!
Tag Archives: Pranayama
Pranayama – The Power of the Breath
Pranayama is one of the most powerful and accessible tools of yoga. Purely by changing how we breathe, we can change the state of our mind and body.
doYoga.MS 